(1) This weekend at Princeton Center for Yoga & Health; 609.924.7294
Mystical Musical Open Practice Time with Karttikeya
Friday, Dec 9 at 8 pm
Karttikeya will perform live, original compositions and improvisations on the rare and mystical Halo and Hang instruments as well as keyboard, drums and other tuned percussion. He’ll intersperse inspired readings and chants and maybe some discussion. This is an open, un-led practice time.
Insight Meditation Open House with Beth Evard
Saturday, Dec 10 at 1:30 pm
Whether you are curious about meditation as a way to heal your immune system and calm your mind or you are a long term meditator who wants some fine tuning you are invited to explore Insight Meditation. At the heart this is the practice of mindfulness – a process that cultivates a clear, non-judgmental awareness of our thoughts, and actions.
Free Intro: Hot Yoga Alignment Based Hot Yoga Teacher Training (500 hr/200 hr) with Jeannine Dietz
Saturday, Dec 10 at 2 pm
If you are interested in deepening your practice and understanding of Hot Yoga, or would like to become a Hot Yoga teacher, join us for this free informational session. Jeannine will lead a short yoga practice, talk about the training program and answer questions. Take your next step on your journey to self discovery and life long learning!
Learn more about our upcoming
Yoga teacher Trainings
Yoga for Multiple Sclerosis with Dan Fernandez
Sunday, Dec 11 at 12:30 pm
This informative and relaxing yoga experience is offered to people diagnosed with Multiple Sclerosis, and their families and friends whom want to learn about the overall benefits of yoga and how it can be a tool to control MS and stress. The program is also suitable for people with fibromyalgia and other chronic conditions.
Chakra Yoga and 8 Crystal Singing Bowls with Jeannine Dietz
Sunday, Dec 11 at 3 pm
In this workshop, we will use the ancient healing arts of Yoga, Sound Vibration, Pranayama (science of the breath) Mantra and Meditation to clear ourselves of all the added stresses of life in this day and age.